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January 31 2010

Tips on How to Prevent Tooth Decay

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An area of the tooth with its mineral content dissolved away, forming a cavity, is called a “tooth decay”. Any surface of the tooth that is exposed to oral cavity can experience tooth decay but not the structures within the bone. Avoiding tooth decay is critical if you would like to keep them healthy until old age. Here are five ways to prevent such:

– Fluoride Therapy. Tooth decay can be prevented by topical or sytematical flouride therapy. Fluoride Therapy delivery involves fluoride supplementation using water, salt, tablets or drops which are swallowed. Tablets or drops are rarely used where public water supplies are fluoridated.

– Brushing your teeth. The most important tooth care happens in the comfort of your own home, according to many Cincinnati dentists. Regular dental checkups and daily brushing and flossing are required to keep teeth healthy. Brushing your teeth three times a day makes your teeth stronger.

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– Regular checkups with your dentist. Seeking professional advise is the most important step in dental health. Dentists are the best and the only people you should consult in regards to teeth. They are equipped to handle any problems that you have with oral health.

– Dental sealant. The procedure involves covering a tooth or teeth with plastic material to help protect it against tooth decay and cavities. They are usually applied during a visit to the dental clinic.

– Dietary snacks. Blood sugar can be altered by sweets so it is better to limit intake of sugar-rich food. Avoiding snacks altogether would be bad since you’ll deprive your body of proper nutrition. Food rich in proteins and fat are good snacks.

Taking good care of teeth is critical especially for people who are very conscious with their appearance. Displaying the best white smile, we have to admit, can be one of our greatest features. Following each advice mentioned above is important for maintaining that perfect smile.