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July 27 2010

Stop Letting Bruxism Control Your Life

What is Bruxism?

Bruxism can be defined as the grinding and clenching of our teeth. People who experience this are often not aware of this. Many people who suffer from Bruxism are not aware that they suffer from it. Bruxism has affected almost 30 to 40 million people in the US, both children and adults.

Some people only suffer from bruxism at night, grinding their teeth during their sleep. Others involuntary grind their teeth during the day.

Wearing a bruxism mouthguard is one of the best ways to prevent the grinding of teeth during the night. A mouth guard for bruxism is a wonderful device for both adults and children who grinds their teeth at night.

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Bruxism is often related with anxiety and stress, while some experts believe that bruxism is just a habit and nothing more than that.

Symptoms of Bruxism

Are you a bruxer? Read the follow symptoms of bruxism and see if they apply to you.

  • Rhythmic tightening of your jaw muscles.
  • Sounds of teeth grinding during sleep that disrupts the person next to you.
  • Unexplained headaches in the morning
  • Pain in the jaw upon awakening.
  • Long lasting facial pain.
  • Damaged teeth, chipped dental fillings, injured gums.
  • Pain in the jaw joints.

Diagnosing Bruxism

If you have been experiencing any of the above mentioned dental problems, you should see a dentist immediately. A dentist can tell you if you are suffering from bruxism and help you to stop grinding your teeth.

A more thorough analysis may be needed if the dentist suspects any dental problems to be the primary cause of your teeth grinding. Additionally, your dentist will also examine your gums and teeth to locate any damage caused by teeth grinding, other than just examining your “bite”. A series of x-rays of the mouth will be needed to determine the intensity of the bruxism and the method of treatment.

Bruxism Treatment

The treatment of Bruxism is highly dependent on the cause of the disease and as such it varies:

  • Bruxism from stress: If your case is that of bruxism caused by stress and anxiety, your dentist will recommend either a professional counseling, psychotherapy or bio-feedback for treatment. There are some other strategies of relaxation as well for treating bruxism. You may also be given a prescribed muscle relaxant in order to prevent the spasm that occurs in the jaw. If this fails to help you, your dentist might refer an oral dental surgeon for further specialized treatment.
  • Dental Problems: If you bruxism is caused by dental problems, then you may need a tooth alignment A tooth alignment is done by a dentist In case of severe dental issues, you may also need to wear crowns or onlays to reshape those bitten surfaces of the teeth, entirely. You may also be asked by the stopped or changed.

Regardless of what the cause of your bruxism is, one of the best ways to deal with bruxism is to get a bruxism mouth guard.