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December 23 2011

Simple and Effective Ways to Keep Your Teeth Healthy

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commission inferno You already know that it is important to regularly go to your dentist to have checkups and to keep your teeth clean. However, if you really do want to have perfect oral health, it is really important to pay attention to the things you do every day. Certain simple actions can help keep your teeth and gums healthy, while other habits contribute to problems. Let’s take a look to see how you can improve the health of your mouth through simple and affordable means.non-stop traffic formula The toothache is perhaps the most painful thing a person can endure. When you suffer from a bad toothache you need to see your dentist, but chances are that you won’t be able to get in to see him or her right away. This is when you need to get some quick relief and there are some specific remedies you can use in these situations. Perhaps the most popular remedy for a toothache is clove oil and this can be purchased both in a pharmacy and in a natural food store. You can also use powdered cloves–just put a punch of them in the area that hurts. Garlic is another toothache remedy, and is a natural antibiotic, which makes it good for treating infections. Put some crushed garlic on the area that hurts to keep the pain and any swelling down until you are able to get in to see a dentist. Everybody understands that you need to brush your teeth at least twice each day to maintain proper dental health as well as proper oral hygiene. Most people, though, don’t brush properly or for a proper amount of time. The best way to brush is to use a circular pattern and to make sure that you brush every area in your mouth. It’s highly important to use a clean toothbrush which means that you need to buy a new toothbrush every few weeks. If you don’t already own and use an electric toothbrush, you should think about making the switch because this type of brush really is more efficient. It isn’t really essential for your survival, but a good electric toothbrush can help you get the job done faster and a lot more thoroughly. No matter what kind of toothbrush you use, don’t brush to vigorously, as this can scratch the teeth. The active ingredient in most toothpastes is fluoride, but many health experts believe that fluoride may have harmful side effects, especially in large quantities. Recently even mainstream researchers have started to state their concern about the widespread use of fluoride in drinking water. There are alternatives to fluoride based toothpastes, and these usually contain herbs that are useful for preventing tooth decay. You might also want to check out the ayurvedic herbs and toothpastes; they are completely natural and have been in use in India for centuries. The neem twig is another traditional remedy that has been used both to prevent tooth decay and prevent gum disease and is one of the primary ingredients in ayurvedic toothpastes. If you want to maintain the health of your teeth and gums, chewing in neem twigs is a good idea. Taking proper care of your mouth really isn’t that hard, it just takes a little bit of dedication and attention. Aside from brushing and flossing regularly, you have to watch your diet and avoid foods and substances that are harmful to your teeth and gums. When you keep these tips in mind, you can have much better dental health and that is good for your whole body.non-stop traffic formula review