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March 04 2011

Instigators of Teeth Grinding Which You Should Have Knowledge Of

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Many men and women have problems with teeth grinding and do not realize it until it has been pointed out to them by a dentist who notices the damage. Teeth grinding is mostly an unconscious habit and it usually happens over a long period of time and can happen both while you are sleeping and awake. There are lots of reasons that people suffer from teeth grinding and in this article we will look at three of them.

There are plenty of different reasons for teeth grinding and one of them is drug use: things like alcohol, caffeine, antidepressants, ecstasy and cocaine can all cause a person to grind his or her teeth. Drugs that have a stimulating effect on the nervous system are the ones most likely to contribute to teeth grinding. Teeth grinding is a regular side effect of drug use because lots of drugs make the jaw get tense. If you think this might be your problem, cut out the drugs that you think are causing it. If it’s a prescription drug that you are not able to stop taking, you can look into other treatments for teeth grinding.

Infrequently, teeth grinding can be a result of a physical injury – as an example, a dislocated jaw. This can be because of a blow, becoming hurt in sports or misfortune. On rare occasions, it can happen from yelling or yawning in a form that misaligns the jaw. This could be your dilemma if you had trouble with your jaw and you never had difficulty with teeth grinding previously. Regardless of how it happens, a dislocated jaw can create a problem with the alignment of the teeth, which can cause you to grind your teeth. If this is the case, your doctor or dentist can direct you toward an individual who specializes in realigning jaw. At the same time as your jaw setting itself right, there are methods to assist you in the prevention of teeth grinding, for example mouth guards and biofeedback bands.

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One problem with teeth grinding is that, like many undesirable habits, it can be hard to break. Sometimes, teeth grinding starts because of something that isn’t supposed to last long, like when your permanent teeth grew in or when you were going through a particularly difficult time in your life, but then turns into a habit in spite of your efforts not to let that happen. It’s kind of like when a person begins drinking or smoking because they have a hard time coping with stress and then aren’t able to stop once the stressful period has stopped. The quicker you realize that you have started grinding your teeth the easier a time you will have stopping the habit but even if you’ve been grinding your teeth for a long time you can make yourself stop…but doing so will require a larger effort on your part.

Teeth grinding can contribute to lots of dental problems and it weakens your teeth considerably. Grinding your teeth for a few minutes every once in a while is not that big a deal but grinding your teeth for years can be quite costly and cause lots of discomfort. This article has explored some of the common causes for teeth grinding but the most important thing is that you figure out how to cure the problem so that it won’t cause you long term damage.


Sandra Carter- certified nutritionist and former TMJ sufferer teaches you her TMJ freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your TMJ from the ROOT and achieve LASTING freedom from Bruxism and TMJ related symptoms.