Is Home Teeth Whitening the Best Bleaching Choice for You?

A positive first impression is important in life. A nice smile and white teeth make a first impression that can last a lifetime. It is no secret that teeth lose their whiteness as we age, and that can make for a bad impression. Hollywood celebrities know this and that's why... Read More

December 14 2010

Improve The Way Your Teeth Look With These Easy, Inexpensive Methods

Trying to make your teeth look whiter can often be an expensive and difficult experience, but given the impact your smile can have on your confidence, it’s understandable why people want to do it. Becuase of this, many people will choose to opt for expensive dental treatments in an attempt to improve their smile and/or whiten their teeth.


What many people don’t realise however, is that there are a few simple methods for whitening your teeth that don’t involve expensive trips to a health spa or dentists for a whitening treatment.


Most people don’t realise but a lot of foods will actually help remove stains from your teeth; exfoliating the teeth before stain molecules can properly attach themselves. Foods that can help with teeth whitening and stain removal include applues, carrots, broccoli, spinach, celery and a few others.

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The tone of your lips and skin can also affect the way your teeth look to other people. Try suitable lipstick colours or skin care products to try and make your teeth look whiter. If you have slightly yellow teeth, you should be avoiding very shiny lip glosses and staying away from particularly dark shades. Instead you should try and go for pinker shades. If you suffer from greying teeth, you should avoid dark reds and stick to cool, light tones.
Topping up your tan and looking bronzed can have a noticable impact, although for safety reasons you should always go for spray on or bottled tan.


Your clothing can also have an impact on the way your smile looks. If you don’t have completely white teeth, don’t wear bright, white shirts, as they will only serve to highlight the lack of white in your teeth. You should instead go for an off-white coloured shirt, which will reduce the level of contrast and make your teeth look whiter.


You can also opt for the professional toothpastes designed to whiten your teeth, many of which do genuinely make a difference. Whilst many are expensive, you can always utilise online review sites to get gift vouchers, minimising the amount you’ll have to spend.