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December 23 2010

How To Prevent And Treat Bad Breath

Halitosis is the medical term for bad breath and is a well known condition everyone will endure at some time. Some people suffer from this problem more so than others. There are two major causes of mouth odor, bacteria and decaying food particles. The mouth provides many small areas that contain these elements. Mouthwash is a quick fix, but does not actually cure the problem. Regular brushing and flossing will help remove the causes of bad breath.

Regular brushing and flossing will help remove the causes of halitosis. Millions of tiny filaments work like a shaggy carpet and trap tiny food specks. When you brush your teeth, be sure to make tongue cleaning part of your routine. Tongue cleaning should be a part of your regular tooth brushing routine. Many retailers now carry special scrapers to help reach the entire surface. Be sure to thoroughly sanitize any appliances worn within the mouth, both orthodontic and preventative. Orthodontic and preventative appliances worn within the mouth should be thoroughly sanitized.

Bacteria are transferred to different parts of the mouth when retainers and mouth guards are utilized. Bad breath is terrible in the morning due to a parched mouth. Very little saliva is produced while you sleep and this allows odors and germs to linger. Saliva utilizes enzymes to kill bacteria and wash away food particles. Salivation increases the more you chew and gums made with the sweetener xylitol help prevent bacteria build up. Salivation increases as you chew and gum made with the sweetener xylitol aids in the prevention of bacteria build up. Bacteria will not stay in the mouth while saliva is being produced. Drinking lots of water will wash out your mouth, but will not increase saliva. Many people with bad breath will grab a mint, as this temporarily takes away the odor, but does not rid you of the cause.

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If bad breath continues with good quality oral hygiene, you should make contact with a medical doctor. This might be a symptom of something uncomplicated like postnasal drip or a more serious condition such as kidney disease. Bad breath is a general sign of diabetics due to constant changes in sugar levels. Halitosis can also be caused by medications prescribed for other ailments that tend to dry out the mouth. Certain medications for other ailments may cause halitosis by drying out the mouth.

Another form of the medicine may need prescribed. Halitosis should be treated seriously and one should always be aware of any changes.

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