Is Home Teeth Whitening the Best Bleaching Choice for You?

A positive first impression is important in life. A nice smile and white teeth make a first impression that can last a lifetime. It is no secret that teeth lose their whiteness as we age, and that can make for a bad impression. Hollywood celebrities know this and that's why... Read More

January 12 2010

How to know natural teeth whitening

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There are so many natural teeth whitening that you can try to achieve that perfectly white teeth and sparkling smile. However, there are some natural teeth whitening remedies that can be dangerous to your teeth and health, while some can be very helpful


Below are some of the most common and proven natural teeth whitening methods:

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Lemon juice

Add lemon juice when your brushing. Either you rub the lemon peel on your teeth or use it together with regular toothpaste when brushing. While this is the most common methods used but it is also the most hazardous for you.


Lemons are really bad whitening agent. The calcium in your tooth enamel will be lost because of the citric acid in lemons. Lemon juice can really cause damage to your teeth. The lack of calciuim in your enamel will cause your teeth to decay faster. It is really not a good idea to use lemon juice as part of your teeth whitening regimen.



Another misconception that eating strawberries can give you whiter teeth. Some articles even recommend mashing strawberries into a pasty pulp and then rubbing it on your teeth or use it as toothbrush. While it may taste good in the mouth, the acid in strawberries may cause your teeth more harm.


Strawberries contain maltic acid which can be harmful to your teeth and its seeds can damage your gums and teeth especially if you brush too hard. But if you are still convinced that strawberries can whiten your teeth, it is best to brush your teeth afterwards with a toothbrush or rinse your mouth thoroughly afterwards.


Crunchy vegetables

Eating crunchy vegetables like celery, carrots, broccoli, and cucumbers can be good to your teeth. These group of vegetables act as natural abrasive and are effective in scrubbing away stains from your teeth like toothbrush.


Wood ash (Lye)

Hardwood ash contains potassium hydroxide that is proven to be an effective bleaching agent and can whiten your teeth. The potassium in wood ash can cause harm on your tooth. Besides, wood ash doesn’t really tastes good. While some people recommend that you use it regularly as a home remedy to whiten your teeth, we recommend otherwise and advise you to stay away from it.


Baking soda

Another popular home remedy of teeth whitening is brushing with baking soda and salt mixture. What you have been told about baking soda as good for your teeth is probably true. The result will even be greater is you add peroxide. Baking soda also kills bacteria that can prevent the buildup of plaque and at the same time, reduces acid that can be harmful to your tooth enamel.


More importantly, baking soda is safe to use and is readily available. To prevent irritation, rub the baking soda gently around your gum.



Peroxide is used by many to whiten their teeth by gargling the chemical mixed with water. But over-the-counter peroxide is not as potent as the peroxide contained in many teeth whitening products.


For a quick result, brush your teeth with a regular tooth brush, then swish peroxide around your teeth, then rinse it with water to remove any after-taste. Peroxide may irritate your gums and cause tooth sensitivity, but it is generally safe.


There are many household items that can make teeth whiter. However, some can be harmful and some can be useful. Knowing what to do will give you the best option for you.