Is Home Teeth Whitening the Best Bleaching Choice for You?

A positive first impression is important in life. A nice smile and white teeth make a first impression that can last a lifetime. It is no secret that teeth lose their whiteness as we age, and that can make for a bad impression. Hollywood celebrities know this and that's why... Read More

January 04 2011

Control Bad Breath With 5 Simple Health Tips

Bad breath is a condition that anyone can experience at any time. But, there are steps you can take to avoid and control bad breath.

Listed below are the 5 simple tips that you may want to consider to overcome bad breath.

1. Incorporate a consistent and regular method to overcome bad breath. If your dental health remains strong, you are unlikely to experience any side effects from this kind of condition.

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2. Use an all natural products like OraMD to control bad breath. There are various products on the market today, including traditional toothpastes and mouthwashes that are ineffective. In fact, some of them contain dangerous chemicals that can harm you. So you must avoid them. Instead, use OraMD to brush your teeth and you use it as a mouthwash as well. You can also apply this product to your gums and teeth to freshen your breath right before an important occasion.

3. Floss. Did you know that flossing is one of the most effective methods to eradicate food debris from and between your teeth? If you do not remove these food particles, they would surely become a constant problem for you, leading to a various health problems in the long term.

4. Do stop smoking and using tobacco products. These products are often linked to a drying out of the mouth. If your mouth is not moist, saliva cannot wash away food particles properly and that can lead to further breakdown which in turn leads to bacteria growth and bad breath.

5. Control bad breath by eating foods that are not as strongly flavored and do not contain as much sugar as other products. These foods can limit your ability to have fresh breath. Sugars are a food source for bacteria and they will thrive on it. Foods with strong flavors, such as garlic and onions, have their own compounds that cause bad breath.

To control bad breath, start it by having good dental hygiene habits using OraMD 4 Step Oral Hygiene Program. Plus you must speak with your dentist regularly and make sure that the foods you are eating are not working against you. Now, combining these methods will certainly help you protect your gums, teeth and tongue from the bacteria that causes bad breath.