Is Home Teeth Whitening the Best Bleaching Choice for You?

A positive first impression is important in life. A nice smile and white teeth make a first impression that can last a lifetime. It is no secret that teeth lose their whiteness as we age, and that can make for a bad impression. Hollywood celebrities know this and that's why... Read More

November 02 2011

Better Teeth Care with These Quick Hints.

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A white shiny and healthy smile is something that most people desire. We are embarrassed when our smiles are discolored or if we have lots of cavities. Getting braces or having to have a root canal can make us feel demoralized. People will spend a millions of dollars each year in the quest for perfect smiles and teeth. The truth is that, for the most part, these extremely healthy smiles can be obtained through simple proper teeth care. Taking care of your teeth doesn’t have to be a chore or even all that difficult. Here are some hints that can be put into practice immediately to start improving the health and appearance of your teeth.

 

Make regular visits to your dentist. If you put dental visits off until you have problems like the pain of a cavity or other issues, it could be too late. You might have to have something like a root canal procedure if you wait until you feel pain or see discoloration, rather than a simple filling. You will be able to take control of your oral health and stay on top of any possible problems that might occur by making a visit to your dentist at least once every six months. Good preventive oral health now will save you thousands in dental bills later on. Eat Stop Eat

 

Eating well is good for your mouth as well as your whole body.

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We all know that it’s best to eat healthy foods and avoid junk food; not everyone knows, however, that the benefits of this start in your mouth. Certain fruits, like citrus fruits which are highly acidic, should be eaten sparingly but foods that are rich in calcium and vitamins can help keep your teeth strong for the long haul. It’s well known that sugar contributes to cavities, and the acidity of beverages like soda also erodes the enamel of your teeth.

 

Be sure to floss your teeth at least once a day, preferably at night. Flossing tends to be the least desirable part of dental hygiene. If it isn’t done often it can be painful as well as being awkward and difficult to do. The floss can get into places that the toothbrush just can’t reach. Flossing is a way to remove the debris that works itself into the gums between your teeth. Plaque can form if the debris between the teeth isn’t taken care of, and that can lead to a number of problems. Thank goodness flossing these days can be easier than it used to be. There are very inexpensive pre-threaded floss “sticks” that you can purchase that make flossing easier. Brad Pilon Accurate teeth hygiene is one thing that all people are able to be competent in. Oral hygiene is just basic common sense that gets employed a couple of times a day. It can start to feel irritating like a chore, but it is still important. Don’t forget: your face isn’t the only reason to have a healthy mouth. What’s more, it is vital to your entire physical makeup. Your entire body is better off when you take great care of your teeth!