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June 08 2011

Best 4 Ways to Prevent Bad Breath

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What is halitosis?

Problem: Bad Breath (halitosis)

Over 90 million people suffer from serious halitosis or bad breath. In most cases it comes from the gums in addition to the tongue. Food ruins due to the anaerobic bacteria present, that’s breaking down protein in that particular food. This same process happens to the food that’s been sitting in our pearly white’s. Any meal we have, is a meal the microbes as well. Most of the volatile sulfur compounds (VSC) that cause smelly breath are actually waste products put together by anaerobic bacteria as they digest proteins.

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What can be done to help combat bad breath?

Remedy: 

If it is clear that bacteria are the perpetrators, methods to reduce them are the first line of safety. That’s why if you have smelly breath, you should make sure to obtain a comprehensive dental examination which includes a periodontal examination. Atlanta dentist, Debra Gray King, DDS expresses there are two main methods to combat bad breath: 1) Keeping your mouth as clean as you can as a way to eliminate bacteria, and two) Keeping your mouth as hydrated as possible assists in easing bad breath.

Best Four steps to prevent bad breath:

1)         Thorough brushing

It truly is valuable to consider a “full-mouth disinfection” focusing on all areas where by bacteria may reside.

– Manual and Electric Toothbrushes– The best kind is the the one which patients actually work with regularly and correctly. Nevertheless, there is not much of a difference amongst the manual brushes. Now, the main difference between the manual and electric is big. Here’s why:

–           Sonic vibrations: electric powered brushes have sonic oscillations that separate cavity enducing plaque and calculus from the the teeth or veneers

–           Whirling brush: there is also a little brush that whirls in a circle just like the brush many dental practitioners use to clean your teeth. The sharp tip gets between the teeth totally and gently       

–           Microfilaments: the actual brush usually has finer mircrofilaments as opposed to bristles, because they adjust better to the surface of the pearly white’s

-For Brushing On The Go– Dental Dots are small, dime-sized disks made of tiny nylon material bristles and loops condensed with a minty, saliva-activated fluoride toothpaste. Advantages:

–           Portable

–           Don’t need toothbrush

–           Don’t require sink

To use, simply stick the throw-away pad on the end of your finger.  Dental Dots tend to be small enough to be brought in any pocket.

2)               Proper use of dental floss

–           Threaded, un-waxed, floss: the ability of the actual floss to fray may suggest that a repair is faulty or maybe failing as the transition from filling to crown should be even. 

–           Multiple threads: traps germs and debris better than waxed, ribbon-like floss. However, some patients choose the Glide (waxed, ribbon-like) items as it is more comfortable to work with, especially in very snug tooth-to-tooth contacts.

–           Handle-floss: new products can be obtained that incorporate a handle with the floss allowing for easier access to the most posterior teeth. 

–           Floss Card: is another trendy approach because it’s a new credit card-looking dispenser you could carry in your bag or wallet, so that your floss is always close by when you need it.

3)         Cleaning your tongue

–           Clean your tongue: with toothbrushes or maybe a tongue scraper – scrape away microorganisms that builds on the tongue.

–           Chew sugar-free gum: assists control the smell.

–           Dentures or a removable appliance (retainer or mouthguards): clean the appliance thoroughly before setting it back in the mouth.

–           Mouth rinses, deodorizing sprays or pills: before you use talk with your dental practice because these products simply mask the odour temporarily, and some merchandise work better than others.

4)       Preventing Dry Mouth

Reductions in the quantity and quality of the saliva may lead to bad breath, loss of flavor, inability to swallow foods easily and dental discomfort. Certain health conditions as well as certain foods and drinks can dehydrate your mouth. Many people can easily experience dry mouth caused by over 400 commonly used medications such as Lipitor, Zoloft, and Detrol, as well anti-anxiety prescription drugs, such as Atarax, Valium, or Xanax simply to name a few.  In addition, those with diabetes and cancers (having undergone radiation treatments) also deal with recurring dry mouth. Now regarding food and drinks, the most common drying agent inside food is alcohol.  Debra Gray King, DDS notices that dry mouth syndrome can also result in:

–           Bacterial damage of oral cells

–           Bad odor

–           Dental ache

–           And in some cases rampant cavities and/or gum disease in the mouth

What to do?

–           Mouthwashes: avoid the ones which may have lots of alcohol

–           Beverages high in alcohol: avoid overuse of beer, wine beverages, and liquor.

–           Smoking: is the quickest way to dry up your mouth (and are likely to have bad breath!)

–           Wetting agents:  with enzymes like Biotine, special mouthwash, and toothpaste to let a lot more normal tissue moisture and ease your discomforts of dry mouth.

If you would life more information visit: http://www.atlantacenterforcosmeticdentistry.com/